Best collagen peptide powder

Supplements

A collagen peptide powder is designed to help reduce inflammation while improving the quality of hair, skin and nails.

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Which collagen peptide powder is best?

There are some people who always seem to have that youthful glow about them, complete with silky hair, beautiful skin and healthy nails. What you may not realize is their secret just might come from a daily dose of collagen peptide powder that is designed to keep you looking healthy from the inside out. If you are looking for a dissolvable, flavorless powder with a fast absorption rate, Vital Proteins Collagen Peptides is the top choice.

What to know before you buy a collagen peptide powder

Bone and joint health

Collagen peptides are designed to improve bone density and help reduce joint pain caused by arthritis. With continued regular use, collagen peptides may assist athletes in a faster recovery time while improving joint function and cartilage support.

Hair, skin and nails

If you have dry hair, brittle nails and fine lines and wrinkles on your skin, you may benefit from using a collagen powder supplement. The fast-absorbing powder may improve your skin’s elasticity while helping to repair damaged hair and nails.

What to look for in a quality collagen peptide powder

Flavor

Whether you are adding it to a smoothie or prefer to drink your collagen peptide powder with just water, find one that has a decent flavor. Some are unflavored so you can add them to your drink without altering the taste. Typical flavorings include vanilla, chocolate and mixed berry.

Dissolves easily

Look for one that dissolves easily. The easier it dissolves, the faster it makes its way through your system.

Digestible

Look for one that is hydrolyzed. This means it is easier for the body to digest the collagen that has broken down into small “peptides.” Collagen peptide powder is safe enough to take every day, and you can include it first thing in the morning in your coffee, during the afternoon with a smoothie or after a workout at night.

Amino acid profile

Collagen is broken down into amino acids that help build and repair tissue. Peptides are chains of amino acids, including glycine, proline, arginine and hydroxyproline that are in collagen. They provide the building blocks to keep skin, hair, nails, bones and muscles healthier.

Sustainably sourced

marine collagen peptides

Collagen peptides are derived from animal protein so look for products sourced from grass-fed animals. For vegetarians, marine collagen peptides come from the collagen-rich ingredients of wild-caught, ethically sourced fish and are designed to improve skin, nails, bones and hair.

How much you can expect to spend on collagen peptide powder

Collagen peptide powder ranges in price from $15-$45. Read the label to see how many servings are included per container to get the most of your money.

Collagen peptide powder FAQ

What is collagen peptide?

A. Collagen peptides are made up of the protein in animal and marine collagen. They can help repair damaged hair, skin and nails by improving elasticity and increasing hydration.

Should you take collagen peptide powder daily?

A. If you are looking to reduce inflammation or improve the condition of your skin, hair or nails, the recommended daily dosage is 8-12 grams (or one to two scoops) of collagen peptide powder each day.

What’s the best collagen peptide powder to buy?

Top collagen peptide powder

Vital Proteins Collagen Peptides

Vital Proteins Collagen Peptides

What you need to know: One of the most popular brands is best known for its unflavored, quickly dissolvable powder you can add to cold or hot water for fast absorption.

What you’ll love: Two scoops a day may help eliminate fine lines and wrinkles while reducing inflammation of joints. It dissolves fast in drinks (especially hot water) and is almost flavorless.

What you should consider: While this is one of the top brands, it comes at a high price point.

Where to buy: Sold by iHerb

Top collagen peptide powder for the money

Live Conscious Collagen Peptides Powder

Live Conscious Collagen Peptides Powder

What you need to know: This grass-fed, pasture-raised, grade-A bovine collagen contains 19 amino acids.

What you’ll love: This collagen peptides powder is free of gluten, soy, dairy and preservatives and is certified hormone-free. There are just 40 calories per 11-gram serving and there are 41 servings per container.

What you should consider: Some reviewers have said they did not like the taste.

Where to buy: Sold by iHerb

Worth checking out

Physician’s Choice Collagen Peptides

Physician’s Choice Collagen Peptides

What you need to know: This collagen peptide powder contains patented digestive enzymes to provide enhanced absorption.

What you’ll love: You just need one scoop each day of this hormone-free, grass-fed and pasture-raised hydrolyzed powder that is offered at a budget-friendly price. One scoop has 25 calories and there are approximately 35 servings per container.

What you should consider: Some people expected the container to be fuller than it was.

Where to buy: Sold by iHerb

 

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Kellie Speed writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.

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