The Dailey Method workout

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Bikini season will soon be upon us, so now is the time to get ready with the right workout.

But you don’t have to push your body to the extreme to see results. More and more classes are now catering to the less-is-more approach.

Everyday’s Joana Canals shows us the Daily Method workout.

Most Read

Top Stories

More Home Page Top Stories