Brain food for kids

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Did you know that 60 percent of our brains are made of fat? To keep our brains working, we need healthy fats in our diet to help boost learning, memory and our mood. This is especially true of kids as they head back to school.

So, parents, help them get a head start by feeding them the right brain foods! Lani Banner, a nutritional health coach for Natural Grocers, is here with more.

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