Creating Holiday Traditions

On FOX31
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Holiday are upon us and now might be the time to start some new traditions.  Dr. Sheryl Zeigler, a nationally recognized psychologist and author of Mommy Burnout, says creating holiday traditions is important to the whole family.

By creating these traditions, you are connecting with people and creating a sense of belonging.  This is also a time of celebration, which brings joy and happiness.

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