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We eat what we see, plain and simple. We often choose foods solely based on what’s the easiest to grab when we’re hungry.

So why not make your fridge do the work for you during the busy week?

Having a well organized refrigerator is just the trick needed for eating healthier and sticking with your nutrition goals.

Suzanne Farrell MS, RDN from Cherry Creek Nutrition stopped by Daybreak on Friday to show us how. More information is available on their website.