Lots of people wear their fitness tracker day and night, always trying to get in their steps, monitoring their heart rate or their sleep. But be careful not to rely on your tracker all the time. Our nutrition expert explains why in today's Health Tip.
If you want more sound advice, you can call Doctor Angela for a free consultation at (303)321-0023. Med-Fit Medical Weight Loss designs custom programs with input and oversight from a real doctor. Find them online at denverweightlossclinic.com.