Joana’s Fitness Fix – Outdoor Workout

Colorado's Best

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For this fall, go outside for your workout. AFAA Fitness Instructor Joana Canals takes her workout to her backyard with her teen Carly. They show you how to use your indoor equipment outside. Follow Joana on Facebook.com/JoanaCanalsTelevision and see all her tips and long workouts on her video section.

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