SPONSORED CONTENT

Joana’s Fitness Fix – Improve Your Form on Squats

Colorado's Best

Sponsored Content

Many people are going back to the gym after the pandemic break and form may be a little out of wack.
I think everyone needs Joana’s Fitness Fix today. I am going to show you the best way to do squats, the best part my 16-year-old daughter Carly joined me, check it out!

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Most Read

Top Stories