Joana’s Fitness Fix- Backyard workout

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The end of summer and fall are the perfect times for an outdoor workout. Why not turn your backyard into a gym. AFAA fitness instructor Joana Canals, teams up with her daughter to show you what to invest in to get a good sweat. Find all of Joana’s fitness tips and long workouts in the video section of her Facebook page, JoanaCanalsTelevision.

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