If you are looking to take your workouts to the next level in this New Year, think 36 minutes. FIT36 offers a short, power packed workout that constantly changes to keep your muscles guessing. Trainers use HITT intervals to add intensity and heart rate monitors show clients their most efficient training zones. Join their 3x6 challenge on January 8th where you will get three workouts per week for six weeks. FIT36 has locations across the metro area. Go to FIT36.com to find the location nearest you or call 720-501-4995.
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