Eating while you cook

Colorado’s Best
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

We all do it, a few bites here, a few bites there as you are cooking and before you know it you have nibbled a good four to five hundred calories. Dr. Shilpi Agarwal M.D. wrote a book called "The 10-Day Total Body Transformation" and shows easy ways to avoid overeating as you cook. You can get her new book on Amazon or check her out at




Most Read

Top Stories

More Home Page Top Stories