Become one with the Wall

Colorado’s Best
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

If you are looking for a way to amp up your home workouts free, look no further than the walls around your house. Colorado’s Best host and AFAA Fitness Trainer, Joana Canals shows ways to use your wall as zero gravity tool for an amazing workout. Former Bring Your Sexy Back winner Kim Doleman jumps in on the fun.

Data pix.

Most Read

Top Stories

More Home Page Top Stories