Bangin’ from Hot Mamas

Colorado’s Best
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If you are over 40 and starting to feel the pain in your joints from an active lifestyle, the founder of Hot Mamas has you covered. She designed a workout called Bangin' designed for active women who still want to work out hard but not feel the pain. Colorado's Best Host and AFAA Fitness Instructor Joana Canals gave it a whirl.

 

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