Bangin’ from Hot Mamas

Colorado's Best
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

If you are over 40 and starting to feel the pain in your joints from an active lifestyle, the founder of Hot Mamas has you covered. She designed a workout called Bangin’ designed for active women who still want to work out hard but not feel the pain. Colorado’s Best Host and AFAA Fitness Instructor Joana Canals gave it a whirl.


Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Most Read

Top Stories

More Home Page Top Stories