This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Many people know how the Denver Broncos players train to get ready for game day but do you know how the Broncos Cheerleaders get field ready. For Orange and Blue Friday Joana Canals went to one of the cheerleader weekend workouts. They run close to 15 miles per game, 25-thousand steps and burn close to 4-thousand calories so they train hard to gain strength and endurance.