Sponsored by Step One Foods

If you’re among the millions of Americans who need to lower your cholesterol but can’t take or won’t take a statin drug? Well, a new study is offering a potential solution.

GDC caught up with Dr. Elizabeth Klodas, a preventative cardiologist and founder of Step One Foods to tell us about a clinical trial at the Mayo Clinic and University of Manitoba that showed most people can lower their LDL, (bad) cholesterol, simply by eating two small servings of step one foods a day.

You can find out more about Step One Foods that their website, where they have published the results of their clinical trial, as well as general information about how to lower cholesterol.