Sponsored Segment by Canvas Credit Union

We know health and wellness mean everything in life that is why every Wednesday we are teaming up with Canvas Credit Union to talk about their initiative, committed to helping their members live well(er). On this episode learn more about staying physically fit. We talk about staying motivated with a workout partner, enjoying the social aspects of working out with others and keeping it simple. Even a walk in Colorado turns into a workout. To learn more, visit Canvas.org