This is a sponsored segment by Crunch Fitness in Boulder and Fort Collins.

September 11 is a day that all Americans pause to reflect on the events that happened 22 years ago. It’s a day to honor and remember everyone who lost their life including the hundreds of brave firefighters who died saving others.

That’s why it’s important for Crunch Fitness to host the annual ‘9/11 Stair Climb Challenge’. And, if you participate then you get a free week of membership at Crunch Fitness for free!

Crunch Fitness in Boulder and Fort Collins offer a number group classes, personal training, and deals to everyone.

Cassie Chapman and Rachel Bayer stopped by GDC and talked with Chris Tomer.