This is a sponsored segment by Best Reviews.
It’s one of the most popular resolutions each new year – to exercise more.
Surveys have also shown a majority of people will give up their resolutions by February.
BestReviews fitness expert Judd Nesmith and Gary Gelfand discuss realistic fitness goals for 2023 and how to execute those goals.
They discuss shoes, fitness trackers, dumbbells, and how to track your progress.