It’s national stress awareness month, and Tax Day is April 18. One of the best ways to de-stress is with exercise! Among those who exercise, 33-percent of high-stress adults say they felt less stressed after exercising.

Planet Fitness is a great option with a large selection of cardio equipment, strength training, and fitness classes. And, they’ve got a great offer for GDC viewers.

GDC’s Cheryl Hwang stopped by Planet Fitness in Lakewood.