Gut health is critical to whole body health. You’ve probably heard about the gut-brain connection. Spring is the perfect time to do a “Spring Cleaning” and cleanse your gut using bone broth.

Carley Smith is the Fairy Gutmother and echoes the belief that, “It all starts in the gut”. Carley is a Nutritional Therapist and Certified GAPS Practitioner. She was diagnosed with Lyme Disease and used her expertise in gut health to heal and regain her health.

Carley stopped by GDC and talked with Spencer Thomas and Chris Tomer.