Recent Articles
  • Paula’s Picks: Colterra Food and Wine

    As the weather heats up, Coloradans are looking for great patios for dining out on delicious, light dishes and cool, refreshing drinks. It’s the perfect time to try Colterra Food and Wine in Boulder County. Chef Bradford Heap joined us this morning with some of his stand-out menu items for Summer. If you’d like to enjoy lunch, brunch or dinner at Colterra, you can call a reservation at (303)652-0777. Or visit their website

  • Paula’s Picks: Max’s Wine Dive Celebrates National Fried Chicken Day

    Did you know it’s National Fried Chicken Day? And nobody does better fried chicken than Max’s Wine Dive. To celebrate, they’ll be serving up fried chicken and amazing sides all day long for just $10. Executive Chef Mason Rodgers joined us this morning to show off his mouth-watering dishes. Max’s Wine Dive placed 2nd in the 2017 Chicken Fight for their fried chicken. Their chicken is crunchy and moist, with a little heat from chiles, and the flour is seasoned […]

  • Paula’s Picks: Hard Rock Cafe Denver is New Test Kitchen

    Nothing says Summer like a fun night out at The Hard Rock Cafe. And we’re lucky, because the Denver location has been selected as one of 12 cafes in the world to be a Test Kitchen. That means they are undergoing a new level of innovation with fresh, responsibly-sourced ingredients and locally-inspired dishes. Hans Anderson, the Executive Chef of Hard Rock Cafe Denver, and John Galloway, the Senior Vice President of Marketing for Hard Rock International, joined us this morning […]

  • Paula’s Picks: Denver Burger Battle

    There’s a major battle brewing in Denver, and you could be the ultimate victor because you get to eat the winnings! It’s the Denver Burger Battle, and Paula joins Jeremy Kossler, the Event Organizer, and three of the 16 competing chefs: Jean-Philippe Failyau with Parkburger, Nate Best with Prohibition, and Jared Schwartz with American Grind. They gave us a taste of what’s coming our way one week from today. The 8th Annual Denver Burger Battle takes place next Thursday night, […]

  • Paula’s Picks – STK Denver’s Summer Happy Hour

    It’s Summer time in the city, when we love to be out and about in downtown Denver. Yes, LoDo is always hopping this time of year, and everyone is buzzing about one of the newest restaurants to open in 2017: STK Denver. GM Michael Stone, and Exec. Chef Matt Donohoe joined us with delicious samples of their Summer Happy Hour Menu and Cocktails. STK Denver is located at 1550 Market Street. To make a reservation, call them at (720)597-8010, or […]

  • Fitness Friday: Baby Volo at Atherial Fitness

    Fitness Friday is all about the babies today, because they need their workout time, too. Mommy and Me classes where baby gets to move along with Mom are all the rage. Yoga Volo has turned over to babies at Atherial Fitness. Atherial Fitness has some Summer specials going on: Get a four pack for $50, an eight pack for $120, and a 10 pack for $150. These are good though August 31. Go to to purchase.

  • Med-Fit Health Tip of the Week: Unexplained Weight Gain

    If you start gaining weight and aren’t sure why, there are several things you should check. Our Weight Loss Expert Dr. Angela Tran has some tips on what to look for. If you want more sound advice, you can call Dr. Angela for a free consultation at (303)321-0023. Med-Fit Medical Weight Loss designs customer programs with input and oversight from a real doctor. Find them online at

  • McNichols Fit Fest

    There’s a first-of-its-kind Fitness Festival coming to Denver called the McNichols Fit Fest. It’s a three day event at McNichols Center Building in the heart of downtown Denver. They are going to be doing fitness classes around the clock: barre, yoga, dance party, cycle, and athletic conditioning. For more information, go to It’s $25 for adults and $10 for kids ages 5-11.

  • Take 10 Years Off Your Skin at Skin Secrets MedSpa

    Are you ready to look in the mirror and not see the muffin top or love handles? Or maybe you want to look 10 years younger in the hands of a true artist? Dr. Greta McLaren is an Assistant Clinical Professor at The University of Colorado. She’s one of the first to offer the state of the art SculpSure, and can erase wrinkles, dark circles and eye bags, all without surgery. Dr. Greta McLaren of Skin Secrets MedSpa joined us this […]

  • The LEGO NINJAGO Movie

    There’s a new movie coming out this Fall: The LEGO NINJAGO Movie. It’s all about six ninja teenagers who are ordinary high schoolers by day, but by night they are tasked with defending their island home. It hits theaters September 22, but some of the characters stopped by the show this morning. You have a chance to meet these guys at the LEGO Store at Park Meadows from 1-4 p.m. today. They’ll also be at the Dragon Boat Festival on […]

  • Delicious Products to Keep You Hydrated

    Now is the perfect time to head up to the mountains and enjoy all the beauty Colorado has to offer. But when you are at a higher altitude you want to make sure you are eating and drinking the correct things to keep you hydrated. Shelby Miller, a Nutrition Education Specialist at Natural Grocers, joined us this morning with some great tips and recipes. Natural Grocers has stores across the metro area, with more than 30 locations up and down […]

  • Slip and Fall Legal Cases

    On Fridays Phil Harding takes us to law school for the lay person. He couldn’t be here today, so we were joined by Attorney Chris Parrish from his office. Chris talked to us about what happens if you’re injured on the property of another person, often called “Slip and Fall Cases.” If you have any legal questions for Harding & Associates, just submit your question on our Ask the Attorney page. Phil answers all questions personally and confidentially. If you’d like […]

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