If your New Year`s resolution is to get into shape but you are feeling intimidated to step foot in a gym don`t give up yet. VASA Fitness has an amazing staff that can help you feel comfortable and they can find a fitness routine that works for you and your goals. Doris Thews, the Vice President of Group Fitness at VASA and Kelly Hafer, a client of VASA Fitness joined us live in studio to get everyone pumped up for the New Year.
Head to VASAFitness.com for more information and to find a location near you. They also have memberships starting at $9.99 a month.