Stay on track with fitness

December is a hard time to keep up your schedule at the gym but it can be done with a little planning. The experts at VASA Fitness give tips on how to keep your healthy vibe alive. Also, remember to nominate someone who uplifts you and both of you have the chance to win 3 months of fitness training worth $700. Head to VASAFitness.com for more information and to find a location near you. They also have memberships starting at $9.99 a month.

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