Summer Foods that Fight Inflammation

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Dr. Michael Fenster shows us some summer foods to fight inflammation.

Chef Dr. Mike’s 1.2.3. Hollandaise Over Summer Veggies




  • 1 stick (4 ounces) organic, high-quality butter 
  • 2 tsp. ginger powder 
  • Juice of 2 lemons
  • 3 egg yolks
  • 2 Tsp fresh chopped thyme or other herbs
  • 1 tsp. good quality dried turmeric powder
  • 1/8 tsp. white pepper
  • ¼ tsp. salt


Melt the butter over low heat. Combine lemon juice, egg yolks, turmeric, salt and pepper. Add half the melted butter to the egg yolk mixture, slowly and stirring the entire time to temper the eggs. Add the egg mixture back to the pan and continue to cook until the mixture thickens. Remove from the heat, add the thyme and serve immediately.



Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.