Check out these Baby Burpees for Fitness Friday. Nineteen month-old Hudson just started doing these in his living room one day. Mom and Dad own MaxFit Studio in Castle Rock. This is what happens when babies grow up in gyms.
AlertMeBaby Burpees
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Fitness Friday Shout Out
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Balm Fitness
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Get your steps in at Elitch Gardens
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Take recovery days
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Athleta Class
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Fitness Fix
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Ditch the bike for the TRIKKE
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MedFit tip of the week
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CYCLEBAR Southlands opens
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Fitness Friday Shout Out
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Fitbit Versa
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Trump appointing Dr. Oz to his sport, fitness and nutrition council
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Fitness Friday Health Tip
