Pinpoint Weather Alert Day: Snow moves in Wednesday night

Cherry Creek Nutrition

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

High Fiber Foods on a wooden background. Flat lay

Suzanne Farrell from Cherry Creek Nutrition talks about the weight loss secret ingredient.

Most people trying to lose weight have tried many fad diets and still struggle to get the results they hope for. Counting calories/points, cutting carbs, going “keto”, or forbidding certain foods may work for some, but for many, are not suitable or realistic. There’s no need for fads or unrealistic plans when you may just need to add foods rich in fiber.

AlertMe
Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.