Train for Denver Century Ride

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Only a few more weeks until the Denver Century Ride and we here at Channel 2 couldn't be more excited. Plus, it's Fitness Friday, which means there's still time to get ready for the ride! Joana was out front with Kim Welk, an Endurance Coach from Team W Coaching, to learn how to get ready for the big ride.

Don't forget the Denver Century Ride is Saturday, June 17 at the Northfield Stapleton Shops. You can register at KWGN.com/Community. Use the coupon code 2YourHealth for 20% off your entry fee.

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