Take the Stairs Tuesday

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

It's Take the Stairs Tuesday, that one day of the week when we encourage you to take steps towards making a healthy change 2 Your Health.

Joana joined us live from the State Capitol to prove that it's easy to take the stairs just about anywhere in the city of Denver. She shows us how to use everything around you to keep your heart rate up. She also walked the steps with some kiddos off for Spring Break.

AlertMe
Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.