Take the Stairs Tuesday

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It's Take the Stairs Tuesday, that one day of the week when we encourage you to take steps towards making a healthy change 2 Your Health.

Joana joined us live from the State Capitol to prove that it's easy to take the stairs just about anywhere in the city of Denver. She shows us how to use everything around you to keep your heart rate up. She also walked the steps with some kiddos off for Spring Break.

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