Kathryn Budig – Yoga for Digestion

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Yoga can help with your digestion. Yoga expert and author, Kathryn Budig showed us some yoga moves to help aid digestion.  she also gave us some tips on how to beat digestive issues while traveling. Kathryn will be back in Denver in April to promote her new book.  To keep tabs on where she’s at or to learn more about her “Aim True Philosophy” visit kathrynbudig.com