Foods For Beauty

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High priced beauty treatments can only do so much.  Doctors say real beauty comes from within and that means proper nutrition and exercise.  There are some shortcuts you can take when it comes to your diet.  Experts say Just add a few key ingredients and you’re on your way to beautiful skin, hair and nails.  Registered dietitian Ellie Freeman explains how probiotics, red fruits and vegetables and avocado oil can replace repair serums and other beauty products.  For more information visit .