Jobs that burn calories while at work

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DENVER -- Experts say being healthy has everything to do with your lifestyle.  We all spend a lot of time on the job and certain occupations can really help to burn the calories.

Personal trainer Kelsey Brennan of Matrix Fitness and Spa shows you how to stay active and burn calories on your job.

Here is a list of jobs that are most likely to help you stay in shape, according to Glassdoor: Firefighter, personal trainer, landscaper, lifeguard, camp counselor, valet attendant, videographer, roofer, dance instructor and waiter.

For more information about fitness programs and personal training visit Matrix Fitness and Spa. For more information about Brennan, visit her page at Matrix Fitness and Spa.

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