Staying Hydrated with Food

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

With the summer heat, it can be difficult to get the hydration you need. So we asked Registered Dietitian Jeannie Schwendtner, with King Soopers, to show us delicious foods to eat to help us stay hydrated.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.