The ‘Pound’ Workout

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DENVER -- If you had a set of drumsticks, would you ever think to pound them on the floor while playing some jammin' music?

That's what two drummers from Los Angeles decided to do, and then they gave it a name and called it a workout.

Fitness expert Joana Canals got to try out the "Pound" workout at Icelandic Fitness in Denver and found her inner rock star.

 

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