Christopher Watts sentenced to life in prison for deaths of pregnant wife, young daughters

Best Sleep Remedies for Insomniacs

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

DENVER - Are you having a hard time sleeping at night? Well, you're not alone. Listen to these statistics.

Reportedly 48 percent of Americans report insomnia occasionally, while 22 percent experience it every night or almost every night.

Women are 1.3 times more likely to report insomnia than men.

Suzy Cohen, author of the book the 24-hour pharmacist, describes in her book the different types of insomniacs there are and what remedies work for each type.