A Pilates workout that packs a punch!

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If you want to be in and out in 40 minutes, get your strength training, pilates and cardio done at once, you are going to want to try Pilates Evolution in Southglenn. The proformer machine comes straight from L.A. and provides everything you need in one workout. Your core is activated as you are working upper and lower body. And your heart rate is up as if you were doing a run. Click here to get 5 40-minute classes for just $50 that’s usually $125. Join Colorado’s Best Host and AFAA Fitness Trainer, Joana Canals at the Pilates Evolution Southglenn Grand Opening. Saturday April 13 from noon to 2pm. Pilates Evolution Southglenn is located on 6848 S. University Blvd. Their second location is in Cherry Creek.

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