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Wakeup Workout: Getting you ready for ski season

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This morning, we were helping you get ready for ski season with cardio and strength-building.

In today's Wakeup Workout, we teamed up with Vitruvian Fitness to help you do just that. Below, you can find the specifics of each workout.

Cardio & Strength Combination Workout
Countdown from 5 – Perform 5 reps of each of the workouts below, then 4 reps, then 3 .

  • Jumping Jacks
  • Mountain Climbers
  • Push Ups