This morning, we were helping you get ready for ski season with cardio and strength-building.
In today's Wakeup Workout, we teamed up with Vitruvian Fitness to help you do just that. Below, you can find the specifics of each workout.
Cardio & Strength Combination Workout
Countdown from 5 – Perform 5 reps of each of the workouts below, then 4 reps, then 3 .
- Jumping Jacks
- Mountain Climbers
- Push Ups