Take the Stairs Tuesday

It's Take the Stairs Tuesday, and Joana is out at the Capital Building with some tips on how to make the most out of an outdoor workout.

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday: Up the Intensity

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday

  • Take the Stairs Tuesday