Watch live: Channel 2 News at 4 p.m.

Everyday Fit’s Heart Health-Running VS. Functional Training

Today is February second and the start of heart health month. Did you know heart disease is the leading cause of death for both men and women in the U.S.?  We know exercise is important but, running is not the only way to make your heart strong. Our fitness expert Joana Canals was here to explain.