Take the Stairs Tuesday: Introducing ‘2 Your Health’

DENVER -- Colorado's Own Channel 2 KWGN is launching a new initiative we call "2 Your Health." It's dedicated to helping us all develop new habits to be healthy and take advantage of Colorado's active lifestyle.

It all starts with "Take the Stairs Tuesday," a weekly reminder to get heart healthy, stay strong and commit to taking care of overall physical and mental health. A small choice as simple as skipping the elevator and taking the stairs can make a difference.

Tune in to Daybreak from 5-9a.m., and Channel 2 News at 4 p.m., 7 p.m., and 11 p.m. and you'll see all the ways we're taking part.

And we want to see you taking the stairs as well. Post your photos on our Facebook page and we may use them on the air.

But our initiative doesn't end there. Colorado's Own Channel 2 will continue the commitment to helping find ways for us all to be healthy with "2 Your Health" stories throughout the days, weeks, and months to come.