Fitness Trends 2017

Brand new workouts need to come with brand new workout gear for the New Year. Colorado's Best Host and AFAA fitness trainer, Joana Canals tried out the new fitness line called DYI which stands for "Define Your Inspiration." The shiny, maroon pants are her new favorites. You can workout in them or wear them  for a night out on the town.

  • Detox in a box!

  • Bold Athleta pants

  • Shape Fitness Wear

  • Med-Fit Health Tip: HIIT Training

  • Date Night Work Out

  • Workout or Party??

  • The Naked Truth

  • Workout Must-Haves with The Sharp Mommy

  • Snow Day Workout!

  • Fitness Wish List 2016

  • Winter Family Fun

  • Train like the Broncos Cheerleaders

  • Harry Potter Workout