Broadway performers spend a lot of time on the road traveling to different cities for shows and the work load is intense. Members o the Roundabout Theater Company's Cabaret perform eight times a week for more than a year. They always look in tip top shape. How do they do it? Colorado's Best Host and AFAA Fitness Instructor Joana Canals, spent an afternoon with them to get their fitness secrets and to see how they avoid injuries that could keep them off the stage. Cabaret at the Buell Theater runs through Sunday Oct9th. Click here for tickets.
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