Everyday Fit – Adaptive Yoga

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Many people head to a yoga class to find Zen while others use if for physical therapy. There’s a whole new population of people who are training in yoga classes to overcome their physical disabilities. Our fitness guru, Joana Canals, showed us Adaptive Yoga.

http://samadhiyoga.net/