When you're pregnant it gets really confusing, “when I work out, can I do sit ups? Or is it better to do other exercises?” Today, we're breaking it down for Kathie and all the pregnant ladies out there! Our fitness guru Joana Canals discovered 'The Bloom Method' and took Kathie to try it out. How did it go? Take a look!
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.