Kathie’s Pregnancy Workout-The Bloom Method

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When you're pregnant it gets really confusing, “when I work out, can I do sit ups? Or is it better to do other exercises?” Today, we're breaking it down for Kathie and all the pregnant ladies out there! Our fitness guru Joana Canals discovered 'The Bloom Method' and took Kathie to try it out. How did it go? Take a look!

http://thebloommethod.com/

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