If you are one of those parents who sits on the sidelines will kids burn calories on the playground, there is a way to get your workout in while the kiddos play. AFAA Certified Fitness Instructor Joana Canals, took Everyday Host, Kathie J. for a workout with her daughter at Wash Park. Joana showed her how she can stay active with her toddler while she is expecting baby number two.
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