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Soup Making 101

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Kate Brown from Boulder Organic shows us how to make Butternut Squash Sage soup.

Sautee

1 large onion

1 tart green apple

3 medium carrots

in

1/2 teaspoon salt

2 tbsp olive oil.

 

Combine with

1 small or 1/2 large roasted butternut squash

4 cups veggie or chicken broth

 

Then add everything to

1/2 cup cream or coconut milk

1/4 teaspoon cinnamon

1/4 teaspoon nutmeg

 

Puree to velvety smooth texture.

Enjoy!

 

Yields 6 servings