What’s your Workout: How a 43-year-old lost 120 pounds

In this week’s “What’s Your Workout?” we meet 43-year-old Shawna from Highlands Ranch, who says she goes to Orange Theory Fitness to stay in shape. 

Watch the video to find out how she used the unique workout to drop 120 pounds, and then tell us about your workout. Head to our Facebook page to let us know how you stay in shape.

Filed in: Everyday

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