Healthy Peanut Butter Banana Muffins

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Door to Door Organics shows us how to make Peanut Butter Banana Muffins.

You know, if sugar-free baking is this tasty then I think it’s something I *might* be able to get used to! Makes 12 muffins.

Recipe courtesy: Heather Disarro.

  • cup milk
  • 2 eggs
  • ¼ cups unsweetened applesauce
  • ½ cups peanut butter or almond butter
  • 2 medium very ripe bananas, mashed
  • ½ tsp salt
  • 1 tbs baking powder
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour


  1. Preheat oven to 400.  In a large bowl whisk together the mashed banana, peanut butter, applesauce, eggs, and milk until smooth.  Add the flours, baking powder, and salt.  Stir until just moistened. 
  2. Spray a muffin pan with nonstick spray or line with muffin cups.  Fill each cup about 2/3 full. 
  3. Bake at 400 for 15-20 minutes until they are just starting to turn golden brown and a toothpick inserted comes out clean.  Serve warm or at room temperature with butter, nut butter, or just by themselves!